Celebrities are afforded a variety of choices when it comes to personal training.

This page presents a list of Celebrities whom advocate Traditional Studio Pilates, which utilizes the Pilates Reformer...

and Celebrity Testimonials

"Pilates is the only exercise program that has changed my body and made me feel great."
 - Jamie Lee Curtis

"With Pilates…you don't build bulk; you streamline your muscles in a way you can't with any other form of exercise. As a dancer, I've found it's the best way to stay in shape."
- Vanessa Williams

Using straps, resistance cords and pulleys on a sliding carriage, these Reformer exercises are ideal for shaping muscles and creating proper alignment.

It's the difference between Bruce Lee and Schwarzenegger - body wise.  Pilates vs. weight lifting.  Jennifer Aniston on Oprah week of May 12 '03 (paraphrased)

"I've been using Pilates for many years.…It's the best system I've found for isolating and strengthening individual muscles without stress to the joints."
- Patrick Swayze

"I get so bored! I had a treadmill... I gave it to my mom. I had a Stairmaster... gone. I had a recumbent bike...I don't know where that is. So I hate exercise, except for Pilates." - Courtney Cox

''Now I have muscles of steel"( asked about Reformer Pilates)- a smiling Hugh Grant

"I do Pilates four or five times a week. The benefits are subtle, but it increases your flexibility and really tones you up. It also straightens your spine and improves your posture. In the past eight years, I've grown more than two and a half inches. I am 5ft 7ins and I am very pleased with that.'" - Belinda Carlisle

"I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller." - Jennifer Anniston

REFORMER TRAINED CELEBRITIES

Three of Reformer Pilates biggest advocates are Tiger Woods, Oprah Winfrey and Catherine ZetaJones.  Also included as advocates are:

Jennifer Aniston Denise Austin George Balanchine Drew Barrymore   Catherine Bell  Elizabeth Berkley Halle Berry Sonia Braga Brooke Burke    Kim Cattrall   Jim Carrey   John Cleese     Cleveland Indians   Kim Coles

Courtney Cox   Jamie Lee Curtis   Minnie Driver     Faye Dunnaway   Jody Foster   Daisy Fuentes   Sarah Michelle Geller   Danny Glover   Martha Graham   Hugh Grant   Melanie Griffith      Shalom Harlow     Paris Hilton

Samuel L. Jackson   Lucy Lawless   Ryan Longwell (GB Packers) Madonna Cynthia Nixon Conan O'Brien Ben O'Donoghue Gwyneth Paltrow Stefanie Powers Julia Roberts Rebecca Romijn San Francisco '49ers Entire Team

Susan Sarandon Rod Stewart Julia Stiles Sharon Stone Patrick Swayze Charlize Theron Uma Thurman   Marisa Tomei Kathleen Turner Tina Turner Liv Tyler Amber Valetta Vanessa Williams   Kate Winslet

"I don't like to waste time. I want to spend it doing the best possible thing for me. Pilates has given me the greatest returns. It sucks your butt up, tones the legs and shoulders. Nothing else gives you definition like it."

- Lucy Lawless"

What do I like most about Pilates? 'The fact that I can really feel my body working. I might do 250 crunches but my body is so used to them that I don't really feel them. With Pilates, I can really feel [my abdominals] even if I only do six or 12 repetitions."

- Joan Collins

So call 860-0153 today and begin training like a celebrity!