ABOUT CELEBRITIES

 
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Celebrities are afforded a variety of choices when it comes to personal training.

  

This page presents a list of Celebrities whom advocate Traditional Studio Pilates, which utilizes the Pilates Reformer...

 

and Celebrity Testimonials

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"Pilates is the only exercise program that has changed my body and made me feel great."
 - Jamie Lee Curtis

 

"With Pilates…you don't build bulk; you streamline your muscles in a way you can't with any other form of exercise. As a dancer, I've found it's the best way to stay in shape."
- Vanessa Williams

Train like a Star with Celebrity Reformer Training!! 

 

Each program is individualized and is composed of specific exercises performed on the Pilates Reformer. 

 

The Pilates Reformer is the popular choice of many celebrities and is the most versatile piece of Pilates equipment. 

 

Our Reformer Training emphasizes activities devoted to improving core strength and joint mobility. 

 

Using straps, resistance cords and pulleys on a sliding carriage, these Reformer exercises are ideal for shaping muscles and creating proper alignment.

 

It's the difference between Bruce Lee and Schwarzenegger - body wise.  Pilates vs. weight lifting.  Jennifer Aniston on Oprah week of May 12 '03 (paraphrased)

 

"I've been using Pilates for many years.…It's the best system I've found for isolating and strengthening individual muscles without stress to the joints."
- Patrick Swayze

"I get so bored! I had a treadmill... I gave it to my mom. I had a Stairmaster... gone. I had a recumbent bike...I don't know where that is. So I hate exercise, except for Pilates." - Courtney Cox

 

''Now I have muscles of steel"( asked about Reformer Pilates)- a smiling Hugh Grant

 

"I do Pilates four or five times a week. The benefits are subtle, but it increases your flexibility and really tones you up. It also straightens your spine and improves your posture. In the past eight years, I've grown more than two and a half inches. I am 5ft 7ins and I am very pleased with that.'" - Belinda Carlisle

 

"I'm a Pilates person. It's great. I had a hip problem. I had a chronic back, a pinched nerve and a hip problem and it's completely solved all of it. I love it. It makes me feel like I'm taller." - Jennifer Anniston

 

REFORMER TRAINED CELEBRITIES

 

Three of Reformer Pilates biggest advocates are Tiger Woods, Oprah Winfrey and Catherine ZetaJones.  Also included as advocates are:

Jennifer Aniston

Denise Austin

George Balanchine

Drew Barrymore

 

Catherine Bell 

Elizabeth Berkley

Halle Berry

Sonia Braga

Brooke Burke

 

 Kim Cattrall

 

Jim Carrey

 

John Cleese  

 

Cleveland Indians

 

Kim Coles

 

Courtney Cox

 

Jamie Lee Curtis

 

Minnie Driver  

 

Faye Dunnaway

 

Jody Foster

 

Daisy Fuentes

 

Sarah Michelle Geller

 

Danny Glover

 

Martha Graham

 

Hugh Grant

 

Melanie Griffith  

  

Shalom Harlow  

 

Paris Hilton

 

Samuel L. Jackson

 

Lucy Lawless

 

Ryan Longwell (GB Packers)

Madonna

Cynthia Nixon

Conan O'Brien

Ben O'Donoghue

Gwyneth Paltrow

Stefanie Powers

Julia Roberts

Rebecca Romijn

San Francisco '49ers Entire Team 

 

Susan Sarandon

Rod Stewart

Julia Stiles

Sharon Stone

Patrick Swayze

Charlize Theron

Uma Thurman  

Marisa Tomei

Kathleen Turner

Tina Turner

Liv Tyler

Amber Valetta

Vanessa Williams  

Kate Winslet

 

"I don't like to waste time. I want to spend it doing the best possible thing for me. Pilates has given me the greatest returns. It sucks your butt up, tones the legs and shoulders. Nothing else gives you definition like it."

- Lucy Lawless"

What do I like most about Pilates? 'The fact that I can really feel my body working. I might do 250 crunches but my body is so used to them that I don't really feel them. With Pilates, I can really feel [my abdominals] even if I only do six or 12 repetitions."

- Joan Collins

 

So call 860-0153 today and begin training like a celebrity! 

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Call Fitt For Life today at (904) 860-0153 or (904) 230-4794
Fitt For Life is locally owned, employing Jacksonville Florida metro area certified personal trainers that offer custom Pilates and fitness training programs.  Personalized in-home and in-studio trainer services are available for the Jax Florida metro area and cities of St. Augustine and Ponte Vedra Beach.