Fitness Trainer RATES PACKAGES

RATES & PACKAGES

PERSONAL TRAINING, REFORMER PILATES & CULINARY SERVICES

All Fitness Training, Culinary Services and Nutrition Counseling are available on a pay-as-you-go basis or combined in Fitness Packages.

All training comes with monthly Fitness Assessments that include a Blood Pressure Check, Body Composition Analysis, Respiratory Rating and Flexibility Test.

2010 PACKAGE RATES

PACKAGE	RATE	DISCOUNT	INCLUDES
Get FITT	$1080 for 12 sessions	$320 in savings	12 one hour sessions, recommend 3 per week Initial Custom Nutrition Plan+
Tandem Get FITT	$1680 for 12 sessions, for two clients	$520 in savings	12 one hour, tandem sessions, recommend 3 per week Initial Tandem Nutrition Plan+
Group Get FITT	$1020 for six sessions, for three clients $1140 for six sessions, for four clients	$350 to $390 in savings	6 one hour, group sessions, recommend 2-3 per week Initial Group Nutrition Plan+
Seniors FITT *	$360 for 12 sessions	$440 in savings	12 half hour sessions, recommend 3 per week Initial Custom Nutrition Plan+

*Seniors FITT rate is available to 65+ IN-STUDIO

STANDARD RATES

Standard Rates	$100 per one-hour session	These rates are applied to all available sessions.	Studio Training On-Site/In-Home Personal Training On-Site/In-Home Reformer Pilates
Tandem Rates	$150 per one-hour session, for two clients	Tandem training is the greatest way to develop accountability and build strong habits with a training partner.	Studio Training On-Site/In-Home Personal Training On-Site/In-Home Reformer Pilates
Group Rates	$180 per hour, for three clients $200 per hour, for four clients	Group training is a great way to develop accountability by teaching training and form guidance in pairs.	Studio Training On-Site/In-Home Personal Training On-Site/In-Home Reformer Pilates
Custom Nutrition Plan+	$200 package	Complete Description Below.	Includes a one-hour Educational Session & Supermarket Tour Nutrition Evaluation Four Nutrition Plans Three weekly Personal Review meetings

*Half-Hour sessions are only available IN-STUDIO

PAYMENT

Standard Rate pay-as-you-go payments are due at the beginning of each session. There is also a one-hour, fully refundable, Accountability Deposit, which is forfeited if a cancellation occurs without 24 hour notice. This is unfortunate, but necessary.

Package Rate payments are due in full upon commencement.

CULINARY HOURS

Cooking lessons and private chef services are available for $95 per hour. Dinners and/or lunches can be prepared and served fresh or vacuum sealed for freshness. A one-hour minimum applies to all culinary appointments. Discover more of our Culinary Services HERE. Read the Letter to Prospective Clients HERE.

NUTRITION

Let FITT for LIFE's Certified Sports Nutritionist help you create your own Nutrition Plan.

This makes a great gift and is very educational.

Nutrition Plan+ covers every aspect of Nutrition, including micro- and macro-nutrient profiles, good fats vs. bad fats, toxic foodstuff, hormone and pesticide regulations, processed and enriched foodstuff, and the dangers of chemical and GMO's

Nutrition Counseling includes the one-hour 'Supermarket Tour', which gives instruction on how to shop for a healthy lifestyle, recognize harmful processing procedures and dismisses false advertising hype.

This is a very important step in learning how to properly nourish the body and to see the best results from training.

LECTURES

Sean Callahan is an accomplished speaker in the fields of both Nutrition and Fitness and is available to host lectures. Lectures can be coordinated by contacting Sean at Sean@FITTforLIFE.com

PLEASE CALL OR SUBMIT FORM FOR AVAILABILITY

LICENSED & INSURED

Call Fitt For Life today at (904) 860-0153 or (904) 230-4794
Fitt For Life is locally owned, employing Jacksonville Florida metro area certified personal trainers that offer custom Pilates and fitness training programs. Personalized in-home and in-studio trainer services are available for the Jax Florida metro area and cities of St. Augustine and Ponte Vedra Beach.