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Our mission at FITT for LIFE is to empower our
clientele and establish self-sustaining fitness. Through education, we promote gradual nutrition changes, establish good exercise habits and teach our clients how to employ the
FITT Principle
to improve their lifestyles.
By inspiring ambitious goals and enabling our clients to set and reach weekly targets, our clients are able to realize levels of fitness faster and maintain these levels with well-practiced habits.
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Challenge yourself!
Commit today to have the body and healthy life you have always longed for. |
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What makes FITT for LIFE
the best choice for personal training and fitness instruction:
Results: Our
utilization of the Reformer and use of habit building skills has enabled our
clients to become successful, self-motivated and accountable, shedding pounds and improving
their physiques.
Convenience:
There are no contracts to sign, gyms to join or
large, up-front fee payments
required. We offer Pay-As-You-Go and keep our clients accountable with
In-Home Training, we come to you!
Self-Sustaining Fitness:
Unlike many personal trainers found in gyms, who are often just working a JOB
for a PAYCHECK, we care for each client and focus on educating our clients to
help them create a
FITNESS LIFESTYLE.
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A Variety of Programs to Choose From
In today's fitness world, most people have a variety of choices as to the type
of exercise they use for physical fitness and enjoyment. If you choose FITT for
Life personal training for fitness, we offer a variety of body conditioning programs and packages to suit everyone's needs.
These include
Reformer Pilates,
Traditional Resistance Training,
Golf Pilates,
Pre and Postpartum Training Routines,
Diabetic Exercise Programs and
Rapid Results.
We also offer several training options to supplement your private training and
help clients keep on track.
View training packages here... |
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FITT for LIFE,
developing healthy
lifestyles that create lasting results. |
Good For the Body
FITT for LIFE offers
the highest quality personal training for general body conditioning,
flexibility, rehabilitation, personal fitness and overall health.
From body
conditioning to functional movement, FITT for LIFE is
committed to helping you achieve your body's highest
potential.
We are dedicated to facilitating the
maximum function of the human body and promoting a healthy lifestyle through
Traditional Reformer Pilates and functional resistance training.
Our integrated approach to
physical fitness focuses on building a healthy, injury-free body. The
result is a balanced and evenly conditioned body.
We look forward to serving you in your personal quest for greater health,
fitness, balance and total well
being.
" If,
at the age of 30, you are stiff and out of shape, you are old.
If, at 60, you are supple and
strong, then you are young"
"A few well-designed movements,
properly performed in a balanced sequence, are worth hours of doing sloppy
calisthenics or forced contortion."
- Joseph Pilates
FITT for LIFE
Reformer sessions are recommended
for:
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anyone
wanting to build a strong core
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tone up
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gain
flexibility
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lose weight
develop lean muscle
...Personal Training and
Pilates will quickly train the body, aligning the back and neck and
challenging the deep core muscles to develop flexibility, strength and balance.
learn more about the benefits of personal training
CALL
860-0153 TO GET MOTIVATED AND START SEEING RESULTS!
 FITT
FOR LIFE IS LICENSED & INSURED
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