We have Package Rates as low as $70 an hour for single training sessions or $120 an hour for tandem training sessions. All of our rates include travel expenses to your residence or training facility.
Our hourly training rate is $100 an hour, with a one-time, fully refundable $100 accountability deposit.
This $100 deposit is forfeited if there is a last minute cancellation!
and design.
PACKAGE RATE
HOURLY RATE
TOTAL
DISCOUNT
SINGLE TRAINING
36 SESSION 24 SESSION 12 SESSIONS
$70 $80 $90
$2520 $1920 $1080
- - -
$1080 $480 $120
TANDEM TRAINING
36 SESSION 24 SESSION 12 SESSIONS
$110 $120 $130
$3960 $2880 $1560
- - -
$1440 $720 $240
SINGLE TRAINING $100 PER HOUR
TANDEM TRAINING $150 PER HOUR
GROUP RATES - CONTACT US
CULINARY SERVICES $150 PER HOUR
NUTRITION PLANS $500 PER ORDER
All fees are payable in full before the session can begin
Fitness Training, Culinary Services and Nutrition Counseling are available on a pay-as-you-go basis
or combined in Fitness Packages.
Package Rate discounts are determined by commitment level.
All Packages include Accountability texting/emails or phone calls. 4 -day, interchangeable, custom meal plan provided. Nutrition log for online or iphone suggested to ensure success.
Accountability Gets Results!
Our unique training style will give you the tools needed to lose fat, gain muscle tone, improve your health, self-esteem and enhance your general well being. What makes our programs different is that we apply a multi-dimensional approach to fitness, integrating mind, body and spirit and follow through with constant accountability to keep our clients committed.
We use cutting edge technology for both diet and exercise.
We keep our clients accountable at all times through the constant use of phone calls, texting and emails.
We keep track of all workouts to maintain consistent progress and to get past plateaus.
We also keep track of client's food intake by having them keep an online food and activity journal.
Specials
We have been known to offer targeted local promotions, seasonal discounts and special promotions from time to time. There may even be one running now. Send me some information and I can let you know of current and future promotions.
Open Letter to You
We can help you get results, but you must meet us half way! It will take hard work and effort to completely change your body. We like to be up front and honest with clients, convincing them that it does take commitment, time and energy to change. The fitness world, infomercials and some trainers love to sell quick fixes. They are basically saying that you don't have to do anything, other than buy this pill, shake, gadget, etc. or hire/pay them, and you can change with very little effort. We know that people are tired of the lies and promised quick fixes. We understand that people just want the truth and were here to say that yes, changing your body and your life does take time and energy, but it is achievable and it is worth it! We will be here for you every step of the way, motivating, helping and guiding you so that you can reach your goals!