Training Staff

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Joel N.

Currently, Joel appears on a bi-weekly fitness segment on channel 4 WXJT in Jacksonville demonstrating fitness tips to the general audience. Channel 4 is the #1 independent station in America.

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Tommy R.

Tommy R., better known as 'Thunder Punch' or 'Too Quick' overcame polio to become a professional boxer, who competed around the world and fought before thousands of people on national television.

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Erin W.

Erin W. is an ACE-certified personal trainer originally from Memphis, TN. Her lifelong passion for health, fitness, and nutrition led her to pursue personal training professionally.

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Alan K.

Alan holds an ACE Certification and has been living the strict fitness lifestyle for six years.
He has experience working with various demographics, from teens to the elderly, and has achieved tremendous success helping them reach their fitness goals.

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David S.

David began his training 1985 under the three time undefeated Korean National Champion and former U.S. Olympic Coach, Grandmaster John Woong Chung. Training exclusively in Korean martial arts has given David the upper hand on less effective workouts which tend to hit plateaus. His strong belief in pushing the body and mind at the same time helps him create a specialized fat burning and body shaping training routine for each individual client.

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David G.

David G. a Certified 1st Class Personal Trainer with the NFPT(National Federation of Professsional Trainers).
As a Certified Fitness and Weight Management Instructor from Milan Community College in Milan, MI.

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Jessica M.

Jessica M. is an ACE Certified Personal Trainer in conjunction with a CPR/AED certification. She is currently a student working toward a second degree in Physical Therapy Assisting, coupled with a massage therapy certification.

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Carlos P.

Carlos P. began fitness training as a child and has been training as an avid football player for over 25 years.
Carlos originally played for Pop Warner as a child, and then throughout high school and college.

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Amanda A.

Amanda is eager to help you become your best thru personal training, education, and accountability! She has 10 years of experience in the health and wellness field and is looking forward to the next ten years of spreading the knowledge of good health.

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Ian D.

Probably the first thing you'll notice about NASM Certified Personal Trainer and Performance Enhancement Specialist Ian D. is his ear to ear grin and easily approachable, friendly nature. Ian is a natural people person with a lifetime background in exercise.

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Lynn S.

Starting with a degree in Fitness and Nutrition, continuing education with NASM Foundations, ASFA (Specializing in Senior Citizens), American Resource Partners ( Certified Planning Specialist), Lynn has become an expert in assisting an extremely versatile type of clientele.

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Dimitris K.

Dimitris holds a bachelors degree in sports and physical education from the University of Athens, Greece, along with a personal training and group fitness certification from AF Studies, the leading fitness certification agency in his home country.

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Jon G.

I have been personal training for over 15 years now with companies throughout the Southeast.
While I do have a preference in training styles, I cater each training session to the client and what their goals are using techniques in strength training, core training, aerobic training, cross-fit training, plyometrics as well as group training.

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Karen Last

Karen L. is an IFA Certified Personal Trainer and Aerobics Instructor with over six years of training and nutritional experience. She holds a Bachelors degree from Florida State University and continues to pursue her career towards youth fitness and fitness for the general public.

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Brian B.

Brian is an IFA Certified Personal Trainer and Aerobics Instructor with over thirty years of training experience and nutritional counseling. He is an NPC National level Competitive Body Builder and USPF Champion Powerlifter.

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Mike B.

Mike B. holds a Bachelors' of Science in Health with a track in Athletic Training from the University of North Florida.
He is currently a Certified Athletic Trainer (ATC) with CPR/AED American Red Cross certification.

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