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Portion Size Affects

fittforlife.com Portion Size Affects How Much People Consume in an Eating Occasion.

Short-term studies show that people eat more when they are confronted with larger portion sizes. The research studies described in the following cover only one or a few eating occasions in a short time frame. Research studies have yet to assess the impact of portion sizes over longer periods of time. However, the phenomenon of unknowingly eating larger amounts when presented with a large portion is an important aspect of weight management.


Originally published by the CDC