Quick Contact
Tel: 904-860-0153
Tel: 904-230-4794
Email: info@fittforlife.com

Jacksonville Personal Training
Premier Fitness Training Program

Research Gaps

fittforlife.com Research Gaps

Because of the importance of portion size, it would be helpful to understand more clearly certain aspects of its impact on weight and weight management.  For example, there have been no long-term studies published that determine the impact of portion size on energy balance or weight maintenance. There have been no published intervention studies on portion size and weight control, such as those that would train people to recognize appropriate serving sizes and incorporate that knowledge into their eating behavior.


Originally published by the CDC