PERSONAL TRAINING, REFORMER PILATES & CULINARY SERVICES
All
Fitness Training, Culinary Services and Nutrition Counseling are available on
a pay-as-you-go
basis or combined in Fitness Packages.
All
training comes with monthly
Fitness Assessments
that include a
Blood Pressure Check, Body
Composition Analysis,
Respiratory Rating and Flexibility Test.
2010 PACKAGE RATES
PACKAGE
RATE
DISCOUNT
INCLUDES
Get FITT
$1080 for 12 sessions
$320
in savings
12 one hour sessions,
recommend 3 per week
Initial
Custom Nutrition Plan+
Tandem Get FITT
$1680 for 12 sessions, for two clients
$520 in savings
12 one hour, tandem sessions,
recommend 3 per week
Initial Tandem Nutrition
Plan+
Group Get FITT
$1020 for six sessions, for three
clients
$1140 for six sessions, for four
clients
$350 to $390 in savings
6 one hour, group sessions,
recommend 2-3 per week
Initial Group Nutrition Plan+
Seniors FITT *
$360 for 12 sessions
$440 in savings
12 half hour sessions,
recommend 3 per week
Initial
Custom Nutrition Plan+
*Seniors FITT rate is available to 65+ IN-STUDIO
STANDARD RATES
Standard Rates
$100 per one-hour session
These rates are
applied to all available sessions.
Studio
Training
On-Site/In-Home Personal Training
On-Site/In-Home Reformer Pilates
Tandem Rates
$150 per one-hour session, for two
clients
Tandem training is the greatest way to
develop accountability and build strong habits with a
training partner.
Studio
Training
On-Site/In-Home Personal Training
On-Site/In-Home Reformer Pilates
Group
Rates
$180 per hour, for three clients
$200 per hour, for four clients
Group training is a
great way to develop accountability by
teaching training and form guidance in pairs.
Studio
Training
On-Site/In-Home Personal Training
On-Site/In-Home Reformer Pilates
Custom Nutrition Plan+
$200 package
Complete Description Below.
Includes a one-hour Educational Session & Supermarket Tour
Nutrition Evaluation
Four Nutrition Plans
Three weekly Personal Review meetings
*Half-Hour
sessions are only available IN-STUDIO
PAYMENT
Standard Rate
pay-as-you-go payments are due at the beginning of each session. There is also a one-hour, fully refundable,
Accountability Deposit, which is forfeited if a cancellation occurs without 24 hour notice.This is unfortunate, but necessary.
Package Rate payments are due in full upon
commencement.
CULINARY HOURS
Cooking lessons and private chef services are available for $95 per hour. Dinners
and/or lunches can be prepared and served fresh or vacuum sealed for freshness.
A one-hour minimum applies to all culinary appointments. Discover more of
our
Culinary Services
HERE. Read the
Letter to Prospective Clients
HERE.
Nutrition Plan+ covers every aspect of Nutrition, including micro- and macro-nutrient profiles,
good fats vs. bad fats, toxic foodstuff, hormone and pesticide
regulations, processed and enriched foodstuff, and the dangers of chemical and
GMO's
Nutrition Counseling
includes the one-hour 'Supermarket Tour', which gives instruction on how to shop for a healthy lifestyle, recognize harmful processing procedures and dismisses false advertising hype.
This is a very important step in learning how to properly nourish the body and to see the best results from training.
LECTURES
Sean Callahan is an
accomplished speaker in the fields of both Nutrition and Fitness and is
available to host lectures. Lectures can be coordinated by contacting Sean at
Sean@FITTforLIFE.com
PLEASE CALL OR SUBMIT FORM FOR AVAILABILITY
Your Email:
Comments:
LICENSED & INSURED
Call Fitt For Life today at (904) 860-0153 or (904) 230-4794 Fitt For Life is locally owned, employing
Jacksonville Florida metro area certified personal trainers that offer custom
Pilates and fitness training programs. Personalized in-home and in-studio trainer services are available for the Jax Florida metro area and cities of St. Augustine and Ponte Vedra
Beach.
