Personal Trainer Staff

Why Hire A Personal Trainer?

When you hire a personal trainer, you are not just purchasing their physical presence and guidance through your workouts, but also their education, experience, knowledge and expertise with program development and design.

Our bodies have more than 200 bones, over 600 muscles and approximately 230 moveable and semi-moveable joints.
Let's face it, our bodies are extremely complex!
Personal trainers have been educated in these complexities and therefore, are uniquely qualified to help you achieve your physical fitness goals as safely and quickly as possible. In addition, Personal Trainers are continuously re-educating themselves to make sure they keep up to date with the latest and greatest fitness programs, exercises and techniques, while distinguishing between the fitness marketing hype.


David G.

David G. a Certified 1st Class Personal Trainer with the NFPT(National Federation of Professsional Trainers). As a Certified Fitness and Weight Management Instructor from Milan Community College in Milan, MI,.
David also holds a Brown Belt in the Art of Street Fighting Martial Arts. Originally from the midwest, David moved to the southeast region to broaden both his career and education. David specializes in muscle toning weight loss.
From David: "Hi, I'm David, a prudent and pragmatic Personal Trainer. I believe the Human Body is a temple (it should be treated with care and respected.) Within the last six years, I have developed a genuine and sincere desire for people to live active and healthy lives, ones of joy and vigor. This can only be done through knowledge and practical application.
I am determined to get you to become resolute in your way of thinking when it comes to getting in shape and living a healthy and rewarding life. I am adept in my training methods and designing manifold dieting systems. My clientele range from Collegiate Athletes to Retirees, Small Women and Church groups. So if you want to become the next Hot Topic, then I'm here for YOU!"