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This recipe is easy to make, tastes great and an excellent source of protein.
MONGOLIAN BEEF
1 lb.
sirloin, very thin strips
2oz
canola oil
4 TB chopped garlic
2 TB
sugar
1TB. soy sauce
1 TB cornstarch
1 TB powdered ginger
1 ˝ tsp. salt
Dash of pepper
Garnish
1 stalk
green onion, just the green stem chopped coarse
Set up: In large
container or bowl, mix cornstarch and soy sauce with fork until blended, add oil
and other spices, toss meat in mixture. Cover and refrigerate one hour. Chop
green onion stem. Prepare
potatoes to coincide with meal. Meal time is 6-10 minutes.
On medium, high heat, sauté mixture in a large frying pan or wok, stirring
constantly for 3 minutes, add green onion, continue to stir for 3+ minutes,
until meat is light brown
Plate with potatoes and choice of vegetable to
serve. |
